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Fear is a powerful emotion, one that does more damage than you may realize. Its fierce hold over your life brings out your vulnerable side. Your personal fears make you feel worried, anxious, stressed, and helpless. Derived from your deepest anxieties and darkest…
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Invest time into yourself and stop living for others. Start living for you. Later, once you’ve achieved your goals, you’ll be thankful. Not sure if this concerns you? Consider your relationships – have they become one-sided? Perhaps their health is dwindling more than…
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Harmful, serious, and identifiable with a staggering number of the population – depression is a serious illness. It can be brought on at any time, to any single individual. If one indeed suffers from depression, he or she would show persistent…
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Alongside self-confidence, body image concerns leave behind disastrous remnants. You likely suffered from such worries while young. Perhaps you were bullied in school. Maybe your parents or another influential loved one antagonized these feelings. It’s possible a family member did…
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Sixth grade had just begun. Nervously, I glanced at my peers, wondering what the new year would bring. My teacher began discussing mundane start of the year tasks. What would we accomplish this year? How will we improve ourselves? Soon,…
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